Bullet Coffee Baby!

Why this recipe is so great:

• Helps ween you off creamer (no extra sugar)

• MCT oil is fantastic for brain function and weight management

• Tastes delicious

• Provides you with GOOD FAT

Ingredients:

4 Cups Brewed Hot Coffee

1-2 Tablespoons MCT Oil (sub: coconut oil)

4 Tablespoons Grass-fed butter

1-2 Teaspoons Cinnamon (sub: pumpkin spice, cocoa powder, etc)

Blend for about a minute on high and Enjoy!

Note:

You can cut this recipe in half if you want to make it daily (I reheat mine with hot water).

A nice dollop on top of coconut whip is a nice special treat!