Herb Bean Dip
4 cups Cooked beans, I like a mix
1/3 cup 50/50 Extra Virgin Olive Oil and Avocado Oil
2 each Large Garlic Cloves, minced
Pinch of Sea Salt
1/2 bunch Chopped Cilantro
1/2 bunch Sliced Scallions
10 each Sliced Basil Leaves
Juice of 1 Lime
Blend everything in the food processor except the oil for 1-3 minutes or until smooth.
Slowly drizzle in the oil and salt to taste.
Fantastic with raw and roasted vegetables.
A spread for wraps.
Of course tortilla chips
7 layer bean dip
I used my insta-pot to cook a bean mix of black, kidney, black eye, and pinto. I add fire roasted peppers, black pepper, chicken stock/water, olive oil, and salt.
Cool beans completely before blending ingredients.
I like cooking my own beans because you have control of the salt and sugar added.
Let me know if you want me to add this recipe.