• Marcelle Crooks

Spicy Beet Spread

Updated: May 26, 2020

This recipe is great for: dip, spread on sandwiches, wraps, tacos, and much more!

2 each Medium Red Beets- Washed, Peeled, Cut into Wedges (Save the greens to saute)

1 1/2 Medium Avocado

4-6 Cloves of Garlic

1/2-1 Habanero- Diced (de-seeded)

1/4 Tsp Ground Black Pepper (sub: white pepper)

1/2 Tsp + Pinch Salt

Juice of half a large lemon

In the Food Processor:

-Use the shredding disk to process the beets

-Switch to the blade and blend all ingredients together

-Taste for balance of acid, salt, and fat.



If you do not love garlic, feel free to not add the whole amount :)

If you do not love spicy food, feel free to leave out the Habanero

Always taste your chili pepper before adding it to your food, test for strength of heat.

Remember cooking should be fun and experimental, find out what you love and eat it!

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